I have come to realize just how important my friends are and that they really are there for me-- in good times as well as bad. Sometimes a real friend will tell you how it is, even when you dont want to know the truth. Other times a real friend is there just to make you laugh and have a great time, and just enjoy life.

I really like the people who I've decided to surround myself with. They're the best bunch of people in the wold, and they know who they are...

:) Paul

I've had a very rough rollercoater ride in my life the last 2 months....Last night was my therapy..the monthly drum circle. I really love the group of people that get together every month to jam, and connect on levels that are just amazing.

I've been on a quest for heightened spirituality for a while. I recently was hanging on to one person who had opened my eyes and "brought the light back to my life." What I realized last night, aside from the fact that drumming is wickedly therapeutic, is that I had been surrounded by awesome spirits who I connect with for quite a while.

I feel like there has been so much tension and angst lifted from me last night. I told Jen that I was going to drum so hard that my hands hurt, and I did. And the Reiki that I received last night didn't hurt either, I suppose.....

I got this from Lisa's myspace the other day...